Updated Friday, October 30, 2026

Sprouts Deals & App Offers: October 2026

Today's verified Sprouts in-app and rewards deals, re-checked every morning against official sources.

Sprouts runs Sushi Wednesday in most markets: select Oumi rolls from the in-store sushi case for $6 every Wednesday (verified in store October 2026), no coupon or app needed. It appears below every Wednesday, alongside any other verified Sprouts deli deal.

No verified Sprouts deals passed our checks today. That usually means nothing solid is running right now: check back tomorrow, or browse all of today's deals.

Today's top deals from other chains

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Subway

Sandwiches
Nearest

BOGO Free Footlong for Sub Club Members

Buy one footlong, get a second footlong free (equal or lesser value) for Sub Club members ordering via app or online, announced in Subway's own newsroom; free account required.
APP ONLYSAVE ~$9
Through November 8, 2026 Get deal →
SF

Safeway

Sushi
Nearest

$5 Friday: Fresh Sushi Rolls for $5

Every Friday, Safeway's $5 Friday lineup includes fresh sushi rolls from the in-store counter for $5 (regularly $8 to $10), alongside other prepared-food deals like an 8-piece chicken bag. Check the weekly ad for your division; a free Safeway for U account may be needed for the promo price.
SELECT STATES
Fridays only Get deal →
HT

Harris Teeter

Sushi
Nearest

$6 Sushi Friday: California, Vegetable, Spicy Tuna and Spicy Salmon Rolls

Every Friday, Harris Teeter's Zenshi sushi counters sell four rolls for $6 each: California, Vegetable, Spicy Tuna and Spicy Salmon (regularly about $9.49 to $10.49). In store, while supplies last; the free VIC card may be needed for the promo price. Seen in store October 2, 2026.
SOUTHEAST & MID-ATLANTICSAVE ~$3.50
Fridays only Get deal →
TZ

Taziki's Mediterranean Cafe

Mediterranean
Nearest

Kids Eat Free: Free Kid'Zikis Meal with Each Adult Entree Through Halloween

Halloween week through Saturday, October 31: every adult entree comes with a free Kid'Zikis meal (grilled cheese, Child's Feast or Sneaky Taziki, plus a kids drink and a side) for children 12 and under, dine-in only, one per guest, no costume or account needed. Not available online; participating locations, so check yours. Announced by Taziki's on October 26.
19 STATES (SOUTH & SOUTHEAST)FREESAVE ~$6
Through October 31, 2026 Get deal →
TOP PICK
MD

McAlister's Deli

Sandwiches
Nearest

$5 Regular Sandwich for McAlister's Rewards Members

Friday, October 30 through Wednesday, November 3: McAlister's Rewards members (free account) get any regular sandwich for $5, in the app or online with the reward applied at checkout. Reported by USA Today on October 28 from the chain's National Sandwich Day announcement; participating locations.
SOUTH, MIDWEST & MID-ATLANTICAPP ONLYSAVE ~$5
Through November 3, 2026 Get deal →
TOP PICK
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Noodles & Company

Noodles
Nearest

$7 Regular Ramen with Code RAMEN7

Any regular-sized ramen bowl for $7 through November 15: enter code RAMEN7 at noodles.com checkout or give the code at the counter. Open to everyone, no account needed; one per order, not on third-party delivery or catering, participating locations, while the chain's redemption cap lasts. The code and its terms are on Noodles' own offers terms page.
APP ONLYSAVE ~$5
Through November 15, 2026 Get deal →